🧘 Yoga Science Programs

Traditional yogic science blended with modern, health-focused practices.
NMAA India’s Yoga Science Programs integrate ancient Indian yogic knowledge with contemporary wellness, fitness, therapy, and teaching methodologies.
Each program develops physical, mental, and spiritual well-being and prepares learners for professional yoga careers.

🌱 Certificate in Yoga Science (CYS – 3 Months)

Eligibility: 10th Pass
Fee: ₹7,500

Program Overview:
A foundation-level yoga course focusing on basic yogic practices and healthy lifestyle habits.
Key Components:
• Introduction to Asanas (Postures)
• Basic Pranayama & Breathing Techniques
• Sun Salutation (Surya Namaskar)
• Relaxation Methods
• Introduction to Meditation
• Basics of Yogic Diet & Lifestyle

Ideal for beginners and fitness enthusiasts.

🌿 Diploma in Yoga Science (DYS – 6 Months)

Eligibility: 12th Pass
Fee: ₹10,500

Program Overview:
A structured diploma covering both traditional and modern yoga practices with deeper study.
Key Components:
• Advance Asanas & Stretching Techniques
• Pranayama Series (Nadi Shodhana, Bhastrika, Kapalbhati, etc.)
• Basic Yoga Therapy Concepts
• Meditation & Mindfulness Techniques
• Anatomy & Physiology for Yoga
• Yoga for General Fitness and Stress Relief

Perfect for those seeking semi-professional yoga training.

🎓 PG Diploma in Yoga Science (PGDYS – 12 Months)

Eligibility: Graduation
Fee: ₹15,500

Program Overview:
A professional-level postgraduate program preparing learners for yoga therapy, wellness coaching, and advanced study.
Key Components:
• Advanced Yogic Practices & Sequencing
• Applied Yoga Therapy for Common Lifestyle Diseases
• Yogic Anatomy, Physiology & Biomechanics
• Meditation, Relaxation & Mental Health Modules
• Yogic Philosophy (Patanjali Yoga Sutras, Hatha Yoga texts)
• Designing Yoga Programs for Different Age Groups

Ideal for those aiming to work in wellness centers, gyms, NGOs, or community health programs.

🎓🌟 PG Diploma in Yoga Teaching (PGDYT – 12 Months)

Eligibility: Graduation
Fee: ₹25,500

Program Overview:
A comprehensive, professional yoga teacher training program focused on teaching skills, pedagogy, yoga therapy applications, and modern instructional techniques.

Full Details:

Core Modules

• Teaching Methodology & Instruction Techniques
• Class Management & Session Planning
• Yoga Teaching Pedagogy (Beginner to Advanced Levels)
• Hands-on Practice for Asana Alignment & Correction
• Voice Modulation & Communication Skills for Instructors

Therapy & Wellness Modules

• Yoga Therapy for Stress, Obesity, Diabetes, Hypertension
• Yoga for Children, Women & Senior Citizens
• Preventive & Therapeutic Yogic Approaches
• Breathwork, Mental Health & Mindfulness

Philosophy & Professional Skills

• Patanjali Yoga Sutras, Gita & Classical Texts
• Ethics for Yoga Teachers
• Professional Development & Workshop Conducting
• Creating Yoga Curriculums for Schools / Institutions

🚀 Ready to Enroll?

Apply Now or Contact Us at nmaaindia@gmail.com